Dance Stronger is a multi-media strength training resource for dancers who want to enhance their technique and physical performance while minimizing soreness and injuries.

What IS Dance Stronger?

It’s more than an ebook and training program, it’s a journey :). Find out more about what you get when you sign up for Dance Stronger.

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Core Training Guide

Core training is the most misunderstood, yet most highly stressed aspect of cross-training for dance. Check out this free resource and introduction to the Dance Stronger core training principles.

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Test your cross-training IQ

How much do you know about dancing stronger?

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Apparel by Screaming Monkey

Make a (strong) statement Get 30% this funky, unique, Toronto-made clothing line.

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The Dance Training Project

Dance Stronger is a multi-media resource born from Monika Volkmar’s blog, The Dance Training Project. Check out the DTP blog, full of info to support your strength, movement, and cross-training explorations.

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Donate to sign-up

Dance Stronger is available 100% by donation. No amount is too little :). Pay what it’s worth for you to #DanceStronger.

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